As Pawan Madahar was getting ready for work, a video call came through from his wife and kids, who were vacationing in India. He accepted the call, but he was physically unable to speak. Suspecting a poor internet connection, Pawan’s wife Vee- na called again. This time, she could see he was grabbing his jawbone … Continued
Blending fruits and vegetables has just as many health benefits as juicing and then some. Blending is more budget conscious and you can potentially get more nutrition from what you are consuming. Why blend? 1. Blending Keeps Foods whole because when you are blending fruits and vegetables, you are keeping the fruit intact. The nutrients … Continued
By YMCA of Western Monmouth County There is a list of basic life skills all parents instinctively know they must teach their children to keep them safe and healthy. It includes habits like looking both ways before crossing the street, washing your hands with soap and water and eating the right amount of fruits and … Continued
KNEE PAIN Dr. Scott Paris QUESTION: Can amniotic stem cell therapy help my knee pain? Millions of patient suffer with knee pain due to arthritis. The options for treatment, until now, have been limited to physical therapy, steroid injections, viscosupplementation injections, or joint replacement surgery. Central Jersey Spine & Wellness now offers a new cutting-edge … Continued
By, Lauren Kolacki In order to become an exceptional athlete, you make yourself susceptible to the risk factors that accompany re- silient training and cut-throat games. Concussions in foot- ball, torn ACL’s in basketball, twisted ankles in soccer are all recognized as common injuries in sports. One of the less common injuries that athletes encounter … Continued
By, Mia Ingui Although your skin may be shimmering with a deep tan or your hair may be highlighted with sun streaks, there is always room for some end-of-summer beauty tips to make the summer glow last even past August. Here are some helpful beauty pointers! 1. To help heal sunburn: The most effective … Continued
By, Gabriella Mancuso Over the last couple of years makeup has made a huge come- back! Everyone wants it, everyone wears it and everyone flaunts it. From eyeshadow to lipstick it has become a huge phenomenon in this day and age. One product that has really made its way to the top is highlighter. Makeup … Continued
By, Lauren Kolacki The more popular technology becomes, the easier it is for scammers and telemarketers to gain information about you. Do you ever wonder how they get your number and more importantly, how to make it stop? 1. You overshare your number- every time you sign up for a survey, giveaway, registration, etc. your … Continued
Question: I would like to be able to have my friend or family member help with my bill-paying and banking. What are my options? Answer: You have several options when deciding to have someone help with your bill paying and banking. These options include opening specific types of checking accounts or creating specific legal documents … Continued
If your employer has a 401(k) plan and you don’t contrib- ute to it, you’re walking away from one of the best deals out there. Ask your employer if they have a 401(k) plan (or simi- lar plan) and sign up today. If you’re already contributing, try to increase your contribution. If your employer doesn’t … Continued