Remember if you have more than one child, sibling rivalry will occur. Focus on the benefits of siblings, even the fighting. Teach your children that fair does not mean equal. Do not favor one of your children over others. Spend one-on-one time with each child. Treat children as individuals. Do not compare them. Teach … Continued
By Karin Kratina, PhD, RD, LD/N Orthorexia nervosa is not currently recognized as a clinical diagnosis in the DSM-5, but many people struggle with symptoms associated with this term. According to the National Eating Disorder Association, NEDA, those who have an “unhealthy obsession” with otherwise healthy eating may be suffering from “orthorexia nervosa,” a term … Continued
By Mia Ingui Sun’s out, guns out! The best way to ensure that you’ll be looking spectacular riding the waves this summer is to hit the gym and target the areas that are key for overall fitness. Here are some effective exercises for men. Chest: Neutral-Grip Dumbbell Bench Press Do this: Lie on a flat … Continued
On Sunday, June 5th 2016 the Horse Park of New Jersey in Allentown will be hosting the very first Animal Rescue Adopt A Thon! From the hours of 9am to 4pm over 50 animal rescues and 501c3 groups as well as over 35 vendors from the community will gather together for an amazing event. “Our … Continued
By Pam Teel The Millstone Community Garden, located on the grounds of the United Presbyterian Church in Millstone, is alive again with the coming of spring. With a productive first year behind them, gardeners are beginning to get their plots ready for planting. Located at 211 Millstone Road, the garden is on the left-hand … Continued
By C. Leis Academic Excellence Isn’t The Only Benefit Of Child Care Modern society tends to place greater emphasis on academic and financial excellence, with less concern on social and personal development. In fact, from such a perspective, you would assume that academic and financial excellence would easily make up for any deficiency in … Continued
Zika virus disease (Zika) spreads to people mainly through the bite by two species of infected mosquitoes, one of which is more likely to transmit Zika. In past outbreaks, most people have not gotten sick, so people may not even know they are infected. Based on current knowledge, the greatest risk for complications from Zika … Continued
If your child is of school age and likes sports, chances are they are eating, sleeping and breathing soccer. Playing it…watching the World Cup…discussing famous players. This is nothing new; soccer has been a long term rage throughout the world. It is a great team sport and has sent many a child to college for … Continued
By Pam Teel Twenty year old, Ellen Rothfuss, from Roosevelt will be helping out a good cause by running in the 26.2 mile Boston Marathon on April 18th of this year. Her hopes are to raise $10,000 dollars as a charity runner for Casa Myrna Vasquez, a leading domestic violence and dating violence shelter in … Continued
The cost of tuition, textbooks, transportation and supplies are all at an all-time high. It’s no wonder parents are adding 529 college savings plans to their financial strategies. Data from the College Savings Plan Network show there are roughly 12 million 529 accounts, with an aggregate value of $250 billion, an average account size of … Continued