By, Lauren Kolacki In order to become an exceptional athlete, you make yourself susceptible to the risk factors that accompany re- silient training and cut-throat games. Concussions in foot- ball, torn ACL’s in basketball, twisted ankles in soccer are all recognized as common injuries in sports. One of the less common injuries that athletes encounter … Continued
By, Mia Ingui Although your skin may be shimmering with a deep tan or your hair may be highlighted with sun streaks, there is always room for some end-of-summer beauty tips to make the summer glow last even past August. Here are some helpful beauty pointers! 1. To help heal sunburn: The most effective way … Continued
By, Gabriella Mancuso Over the last couple of years makeup has made a huge come- back! Everyone wants it, everyone wears it and everyone flaunts it. From eyeshadow to lipstick it has become a huge phenomenon in this day and age. One product that has really made its way to the top is highlighter. Makeup … Continued
By, Lauren Kolacki The more popular technology becomes, the easier it is for scammers and telemarketers to gain information about you. Do you ever wonder how they get your number and more importantly, how to make it stop? 1. You overshare your number- every time you sign up for a survey, giveaway, registration, etc. your … Continued
Question: I would like to be able to have my friend or family member help with my bill-paying and banking. What are my options? Answer: You have several options when deciding to have someone help with your bill paying and banking. These options include opening specific types of checking accounts or creating specific legal documents … Continued
If your employer has a 401(k) plan and you don’t contrib- ute to it, you’re walking away from one of the best deals out there. Ask your employer if they have a 401(k) plan (or simi- lar plan) and sign up today. If you’re already contributing, try to increase your contribution. If your employer doesn’t … Continued
Individual Retirement Accounts, or IRAs, are quite popular – which means you might inherit one someday. But what should you do with it? First, be aware that you will be required to take at least minimum distributions each year. Depending on what type of IRA you’ve inherited, these amounts may be taxable, so before you … Continued
By, John Bazzurro In a previous article, I addressed various Statutes of Limitations which basically limit the time within which you are required to file a lawsuit in order to protect your legal interests under certain sce- narios. In addition to Statutes of Limitations, it is important to un- derstand that certain types of cases … Continued
By: Anupa Mohan When you log onto social media, chances are you’ll see quiet a few posts sharing a suicide helpline number, fol- lowed by statuses encouraging people to reach out to their friends instead of posting a number to a helpline. While mental health help lines are amazing resources, they aren’t the only resource. … Continued
Learning and experiencing new things is a great way to challenge your brain. Whether you are 25 or 75, it’s always a good time to think about ways to keep your mind healthy. This means being curious about the world around you and learning new things. Keeping your mind sharp has also been proven help … Continued