Gratitude is Defined as the Quality of Being Grateful

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By Linda Mundie How can you start living with more gratitude? First, make it a point to be more aware of what you have. Take an inventory of even the smallest things in your life that you are grateful for. Think of something you might take for granted—the dinner on your plate every night, a warm … Continued

Second Hand Drinking and Its Effects on Others

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By Pam Teel We’ve all been victims or we know others who have felt the bad effects of someone’s excessive drinking habits. Whether it be a child, a neighbor, a friend, or even yourself, you know the toll this abusive behavior can take on you and how it could affect the people around you. Secondhand … Continued

Teen Privacy- Balance Is The Key

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By Stefanie Maglio Teenagers will almost always fight for free- dom in the form of privacy from their siblings and parents. This is where parents may struggle to find the right balance of privacy they allow their teen to have. Many factors can come into play while navigating through this situation. For example, a parent knows their kid … Continued

Dry January: The Pros

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According to a 2018 study by the Substance Abuse and Mental Health Services Administration (SAMHSA), over 14.4 million Americans have an alcohol use disorder. Of those, 10.6 million were ages 26 or older, but 3.4 million were between the ages of 18 and 25. While there have been reductions in youths ages 12-17 who initiated … Continued

Cold Temperature Good for Our Health?

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We all on the East Coast know that the cold weather is on its way. But, did you know that the cold temperatures benefit your health? Colder temperatures may help reduce allergies and inflammation and research has shown that it does help us think more clearly and perform daily tasks more efficiently. Another surprising fact … Continued

The Benefits of Carrot Oil

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By Pam Teel Carrot oil is procured from carrots grated and boiled in regular oil. Carrot seed oil is extracted through steam distillation from the dried seeds of carrot. Carrot oil is very effective for the human body owing to its antibacterial and healing powers. Carrot oil is capable of hydrating dry skin, scalp, and … Continued

The Millstone Times Photo Of The Month

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Are you a photo buff? Do you love taking pictures everywhere you go? Perhaps you have a favorite one that you would like to share? We want your pictures for our photo of the month section. You can send photos to the following email: crescent671@gmail.com Include your name and a description of the photo. If … Continued

The Gift of Winter; Time To Nurture Light-Giving Emotions

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The winter landscape is somber, many colors are absent, yet life is teeming on the inside. The trees bare trunks and bone dry branches, empty of leaves. Nature sheds the excess to protect the strength and tender warmth of life, within. We human beings are not naturally equipped like the trees, to protect life. We … Continued

Amazon Echo for Parenting

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By Lauren Kolacki Technology advancements have changed the way the world operates. Some nostalgic adults fear their take over, while others have decided to take them for all they are worth. If there is an opportunity to decrease the amount of effort that is required every day, even the slightest bit, shouldn’t we take advantage?In … Continued

When Your Child Steals

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By Lauren Kolacki Every decision we make as a parent contributes to the person our children will subsequently become. When I was two years old, I pocketed a paint brush while my mom was picking out paint for our new house. When she realized, she immediately brought me back to the store as she urged … Continued