The Top 5 Threats to Your Financial Life

Published on

By Bryan M. Kuderna “An ounce of prevention is worth a pound of cure.”- Ben Franklin Turn on the news tonight; you’ll surely be entertained by a host of extremely ordinary catastrophes… robbery, murder, celebrity scandal, 5-alarm fire, and a natural disaster. While the media enjoys plaguing us with negativity and fear, it’s human nature … Continued

The Millstone Times’ Photo Of The Month

Published on

Are you a photo buff? Do you love taking pictures everywhere you go? Perhaps you have a favorite one that you would like to share? We want your pictures for our photo of the month section. You can send photos to the following email: crescent671@gmail.com. In- clude your name and a description of the photo. … Continued

Stay Off Your Cell Phones!

Published on

By John T. Buzzurro A recent change in New Jersey Motor Vehicle Law has prompted me to write this article and advise the public of the potential pitfalls of talking on a cell phone or operating an electronic device while operating a motor vehicle within our state. The relevant statute, N.J.S.A. 39:4–97.3 has been amended … Continued

Whole-Wheat Cauliflower Alfredo

Published on

This dish is unbelievably rich, creamy, and also vegan. Ingredients: 2 cups small cauliflower florets 2 cloves garlic 8 ounces whole-wheat fettuccine 1⁄2 cup “no-chicken” broth (see Tip) or vegetable broth 1⁄4 cup plain unsweetened almond milk 2 tablespoons extra-virgin olive oil 1 teaspoon Dijon mustard 1⁄2 teaspoon salt 1⁄4 teaspoon ground white or black … Continued

Keto Friendly Blueberry Scones

Published on

Kickstart mornings with these low carb, Keto breakfast recipes to help you burn fat throughout the day. Ingredients 1 cup almond flour 1/4 cup coconut flour 1/4 cup Lakato classic sweetener 1/2 teaspoon baking powder 1/4 teaspoon salt 1/4 cup nut milk 2 tablespoons coconut oil 1 whole large egg 1 teaspoon vanilla extract 1 … Continued

8 Tips For Preventing Fall Sports Injuries

Published on

By Dhimant Balar, DO For many middle school and high school students, summer is the time to relax: no alarms, lazy days by the pool or at the beach, later bedtimes. But these months of relax- ation can result in injury when student-athletes return to the field in September if they aren’t careful.When the school year … Continued

Singles Day

Published on

By Lauren Kolacki Singles’ Day also known as ‘bare sticks holiday’ was once a celebration for China’s lonesome individuals. It was founded by Nanjing University students in 1993, to repudiate the pressure to be in a relationship. Throughout the years it has turned into an event that replicates Black Friday and Cyber Monday, however, it … Continued

MEET YOUR NEIGHBORS Coaches Natalia and Nastia Kerpenkova

Published on

By Pam Teel Nastia and her mother Natalia Kerpenkova coach and manage the Garden State Trampoline Academy located at the Black Bear Lake Day Camp in Millstone Township, NJ. Natalia was born and raised in a small town in Gomel, Belarus. (The Gomel region of Belarus borders Russia in the east and the Ukraine in … Continued