TV vs. Films What is superior now?

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By Nicole Iuzzolino In a society today that is stockfull of tablets, laptops, and iPhone’s, the opportunities to watch a tv show or a film are endless. Streaming platforms such as Netflix, Hulu, and Amazon Prime, provide endless shows and movies as well, which fulfills every genre. To make it even better, these platforms also … Continued

The Logic of Logos and Catchphrases

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By, Pam Teel Did you know that the Mozilla Firefox logo showing the fox encircling the world is really not a picture of a fox at all but of a red panda? Firefox is the English translation of a Chinese name for red pan- da. It actually demonstrates a rare endangered panda. Mozilla even went … Continued

NEW YORK GIANTS ANNOUNCE 3RD DAY DRAFT SELECTIONS AT SAMUEL & JOSEPHINE PLUMERI WISHING PLACE, OFFENSIVE ROOKIE OF THE YEAR SAQUON BARKLEY SURPRISES TEEN WITH WISH

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The New York Giants announced their 3rd day draft selections from the Samuel & Josephine Plumeri Wishing Place, home of Make-A-Wish New Jersey, on Saturday April 27th. Big Blue joined wish kids and their fam- ily members for an exciting day filled with games, music, food and fun. Throughout the day, the Giants 4th through … Continued

Assembly approves bill to rejuvenate abandoned stores, malls

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A plan to breathe new life into mostly vacant shopping malls and office parks was endorsed today by the Assembly. Assemblyman Ron Dancer sponsors the bill (A1700) allowing towns to designate decaying commercial sites for redevelopment, qualifying the projects for tax incentives. “The landscape of our state is littered with abandoned, crum- bling, and once-thriving … Continued

The American Flag and Its Flying Rules

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The Flag of the United States of America is a symbol of freedom and liberty to which Americans pledge their allegiance. Standing at attention and facing the flag with their right hand over the heart, they recite: “I pledge allegiance to the flag of the United States of America, and to the republic for which … Continued

NJ Dairy Week measure signed by Governor

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The last full week of June is designated New Jersey Dairy Week under a resolution signed on Monday May 13, 2019 by the governor. Assemblyman Ron Dancer sponsors the measure (AJR113) promoting the role of dairy products in a healthy lifestyle. “Children and adults alike can benefit from healthy, nutri- tious dairy products,” said Dancer … Continued

Time to “Waterproof” our Kids through Old Bridge YMCA Swim Programs Programs offer a mix of fun, physical activity and safety to create a lifelong love of swimming

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By Freehold YMCA As the season turns from winter to spring, the Freehold YMCA encourages children and parents to explore the many benefits of swimming, while also keeping safety in mind. In Y swim programs, participants can enjoy water sports, enhance or learn new techniques, meet new friends and develop confidence, while also learning safety … Continued

Easy At-Home Work Outs For Women

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These exercises target several muscle groups at once and also allow you to do cardio and strength training at the same time. Squat and Press: Stand with your feet hip-distance apart. Hold a pair of dumb- bells at your shoulders, palms facing in. Sit down into a squat and as you stand up, press the … Continued

NEW HEALTHCARE SYSTEM DEVOTED TO COMPREHENSIVE SPINE CARE OPENS IN NEW JERSEY

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Altair Health is one of the first physician-managed healthcare systems of its kind in the nation. Altair Health, one of the nation’s first physician-managed healthcare systems devoted to comprehensive spine care, has opened in New Jersey. Altair Health is taking the prevention, diagnosis and treatment of spine conditions to the next level. According to Dr. … Continued

Is Quinoa good for your hair?

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Yes, The nine essential amino acids quinoa contains act as natural strengtheners and protect the hair shaft. They also repair damaged hair and promote hair growth. Protein is a key factor in your own hair’s strength. Your strands are made out of ker- atin, which is a protein (in case you missed that in science … Continued