Nichole Chobin, East Windsor Resident Nationally Recognized Speaker, Survivor, Advocate & MS Patient

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Nichole Chobin, East Windsor, NJ resident and nationally recognized MS patient, advocate and speaker, will attend a legislative day in DC. Nichole is a fighter and on a mission to spread awareness and help others. Diagnosed in 2006, Nichole works to continue and maintain a daily life of normalcy due to this life-altering disease. She … Continued

Weekend Getaways Falling Water House

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Perched on a rock above a gushing waterfall, this historic house was built for a Pittsburgh family by architect Frank Lloyd Wright in the 1930s, ingeniously designed to blend harmoniously into the tranquil and beautiful woods around it. Wright is regarded as one of American architecture’s most influential figures. During his de- cades-long career as … Continued

Can Dogs Sniff Out Cancer?

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Dogs have an excellent sense of smell, so much better than our human noses. Dogs have 25 times more smell receptors than humans, boosting their smelling ability by 100,000 times. It is a true fact that that a dog’s olfactory abilities are so great that he can potentially sniff out cancer in humans. The brain … Continued

Taking Your New Pet Home

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By Stephanie Maglio Here are some helpful tips that will keep kids safe and help both your family and your new pet adjust: Take your pet for a checkup as soon as possible. According to the American Veterinary Medical Association, a breeder, shelter, or pet store should allow you to have an animal examined and … Continued

2019 Brings You Better Retirement Savings Plans

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By Lauren Kolacki Saving for retirement is a big financial goal. If you are just getting started or looking for ways to increase your retirement saving, you can now put more into your retirement savings. The IRS raised contribution limits for 401(k), 403(b), most 457 plans and the federal Thrift Savings Plan from $18,500 to … Continued

How to improve your financial well being

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Financial well-being is hard to capture in a single number. A great credit score, for example, means that you can borrow money cheaply, but it doesn’t guarantee that your debt will be manageable. The Consumer Financial Protection Bureau, after rigorous research, developed a scale to measure well-being that considers financial distress, financial security and the … Continued

THE BUYER’S SIDE OF A REAL ESTATE TRANSACTION

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By John Bazzurro The first step in a New Jersey residential real estate transaction is the signing of the contract. When a realtor is involved, a buyer may sign the contract prepared by the realtor and then immediately have it sent to their attorney for review. Both attorneys will then discuss the terms of the … Continued

Chick Pea Pasta Versus Regular Pasta

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Replacing chickpea pasta for regular pasta in any Italian household is a feat in itself because after you add the sauce, (some say gravy), Italian spices, meatballs, and let’s not forget the Parmesan cheese on top, you‘ve pretty much reached euphoria. Put aside the calories and the fact that you can’t eat anything afterwards for … Continued

The No Bread Flat Bread

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Ingredients •1 cup shredded mozzarella cheese •1 tablespoon cream cheese •1 large egg, beaten •1⁄4 cup almond flour •2 cloves garlic, minced •1⁄2 teaspoon dried oregano •1⁄2 teaspoon dried thyme •1 teaspoon fresh rosemary, minced •Salt and pepper, to taste Directions Preheat the oven to 350 ̊F. Line a baking sheet with parchment paper or … Continued

Banana & Egg Pancakes

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This breakfast is vegetarian and oh-so-easy! This breakfast is great for every member of the family’s morning moods because it is full of Vitamin B6, which helps with fatigue and moods. It is also high in fiber, protein and potassium. It takes less than 10 minutes to prepare and serves 4. 4 servings Ingredients • … Continued