Coastal Spine

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Question: What are two of the newest and most promising treatments in pain management? Answer: First, there is Dorsal Spinal Cord Stimulation (DSCS). What’s great about living in this decade is that DSCS is now more effective and safer than ever before. The reason for that is the introduction of High Frequency (HF) DSCS within … Continued

Immediate Care

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Get Your Physical Now, Be Prepared for Sports and Camp this Summer Visit any Immediate Care Medical Walk-In location to receive a physical and be prepared for camp and sports this summer. Recreational and school sports as well as camp facilities require up-to-date physical exams before an adolescent can take part in activities. Sports and … Continued

Dimensions of Empathy

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As the year progresses, we have been noticing that more and more people are struggling with their own emotions without recognizing that they are actually absorbing and storing the energy of OTHER people and places around them. Although they might not consider themselves “psychic,” this sensitivity to and absorption of people’s energy is known as … Continued

Night Time Vs. Morning Showers

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By, Lauren Kolacki People have been having the night time versus morning showers de- bate for years upon years with the base of their argument solely relying on their personal preference. Research has shown that there is science behind whether you should shower at night or in the morning. For those who shower in the … Continued

Boost Your Metabolism

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By Lauren Kolacki One of the most common conversation pieces all over America is weight loss. Everyone is interested in new diet and fitness fads that will help them look their best this summer. Who wouldn’t want to do that by contributing the bare minimum? Studies have shown that there are small lifestyle changes to … Continued

The Top 10 Medical Mistakes You May Be Making

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By Robert Pedowitz, DO It’s tempting to turn to Dr. Google when seeking medical advice, but searchers should be wary: not all information found online is accurate. When it comes to your body, it’s best to seek the services of a medical expert. Here are a few mistakes you may be making. 1. Not being … Continued

The Frances Foundation

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By Lauren Kolacki The Frances Foundation is a non-profit organization devoted to alleviating some of the suffering that coincides with a child fighting cancer. From financial assistance to special gifts, the commitment of the foundation slightly diminishes the severity of the situation, even for a moment. My admiration for this foundation provoked my curiosity, leading … Continued

Health Benefits of Chocolate for Seniors

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     There’s nothing quite like chocolate! The aroma, the flavor, and the melt-in-your-mouth goodness are enough to make anyone’s day. But, did you know that there are even more reasons to savor a piece of chocolate?      Enjoying moderate amounts of chocolate, especially dark chocolate, has some surprising health benefits, especially for seniors: improved cardiovascular … Continued

Idiopathic Intracranial Hypertension … The “False Brain Tumor” That’s Increasingly Affecting Americans

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    Idiopathic Intracranial Hypertension (IIH) – caused by cerebrospinal spinal fluid (CSF) pressure within the skull that is too high – is considered a rare disorder because it affects only one in 100,000 Americans. Yet, with the epidemic of obesity in our country, a key factor in IIH, the number of cases is increasing. … Continued

Green Tea Spiced Smoothie

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(2 serving recipe) Only 82 Calories Per Serving! Green tea is one of the top fat-burning foods, thanks to a metabolism-boosting compound known as EGCG. In one study, drinking four cups of green tea a day helped people shed more than six pounds in eight weeks! INGREDIENTS • 3/4 cup strong green tea, chilled • 1/8 teaspoon cayenne … Continued