My Son Has Asthma and Takes a Steroid Medication to Control It. His Doctor Said This Might Affect His Bones. Is There Anything We Can Do About This?

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Asthma itself does not pose a threat to bone health, but some medications used to treat the disease can have a negative effect on bones when taken for a long time. Corticosteroids, a type of anti-inflammatory medication, are often prescribed for asthma. These medications can decrease calcium absorbed from food, increase calcium loss from the … Continued

Question of the Month – August

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QUESTION: My child requires ABA behavior intervention. Which is the better option- home or center based ABA therapy? ANSWER: From The Puzzle Place 3425 US 9 North, Freehold, NJ 07728 Phone: 732-994-7899 You have taken a big first step, acknowledging your child needs help and are now searching for the best you can get for them. Even with center-based therapy, … Continued

Eggshells – a Great Source of Calcium

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By Susan Heckler Calcium benefits have been known for many years, it aids in maintaining bone health and dental health, as well as the prevention of colon cancer and the reduction of obesity. Once touted as a must for youth, it is now understood that we need calcium from cradle to grave. As we get … Continued

Buying Medicine Online Is Not Your Best Option

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Buying from your local pharmacy is your safest option and also helps out your community. While there are legitimate online pharmacies, there are also some fraudulent ones that advertise prescription drugs at low prices. Understand the dangers of buying from a fake online pharmacy, identify the warning signs, and find resources to help you safely … Continued

Colonoscopies and Mammograms Top List of ‘most-shopped’ Healthcare Services

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By Mia Inqui Colonoscopies, mammograms, and childbirth services are the most searched-for medical services when it comes to cost information—and millennials with higher annual deductible spending are the most frequent comparison shoppers—according to an analysis of a large national health insurance plan database by researchers from Harvard T.H. Chan School of Public Health. Other top … Continued

When You Snooze You Loose

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By Mia Inqui There’s a growing body of evidence that ties short sleep duration (getting less than 7–8 hours of shut-eye) with higher BMI’s in both adults and children proving that sleep habits effect weight. In 2015, researchers at Weill Cornell Medical College presented evidence that cutting sleep by as little as 30 minutes per … Continued

Buying Medicine Online Is Not Your Best Option

Published on

Buying from your local pharmacy is your safest option and also helps out your community. While there are legitimate online pharmacies, there are also some fraudulent ones that advertise prescription drugs at low prices. Understand the dangers of buying from a fake online pharmacy, identify the warning signs, and find resources to help you safely … Continued

The Importance of Organ Donation

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  By Susan Heckler Many people don’t understand the importance of organ donation until they or someone they love is in dire need. The gift of life they need has to come from somewhere. The NJ Sharing Network Foundation is committed to increasing the number of lives saved through research, donor family support, education and … Continued

What Is Orthorexia Nervosa?

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By Karin Kratina, PhD, RD, LD/N Orthorexia nervosa is not currently recognized as a clinical diagnosis in the DSM-5, but many people struggle with symptoms associated with this term. According to the National Eating Disorder Association, NEDA, those who have an “unhealthy obsession” with otherwise healthy eating may be suffering from “orthorexia nervosa,” a term … Continued

Men’s Health – Shape Up for the Summer 

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By Mia Ingui  Sun’s out, guns out! The best way to ensure that you’ll be looking spectacular riding the waves this summer is to hit the gym and target the areas that are key for overall fitness. Here are some effective exercises for men. Chest: Neutral-Grip Dumbbell Bench Press Do this: Lie on a flat … Continued