By, Lauren Kolacki According to the Centers for Disease Control and Prevention, three million older people are treated in emergency departments, each year, for fall injuries. The continuing dispute regarding these statistics is that, of these people, many of them don’t inquire about fall preventatives until they are visiting recommended physical therapy post-accident. For 31 … Continued
It is not easy taking care of an aging loved one. It’s even harder to care for a loved one who is suffering from dementia. It takes a toll on our mind, our body and our spirit. Sometimes the behavior of someone who has late stage dementia can be quite a challenge. It is important … Continued
If your employer has a 401(k) plan and you don’t contribute to it, you’re walking away from one of the best deals out there. Ask your employer if they have a 401(k) plan (or similar plan) and sign up today. If you’re already contributing, try to increase your contribution. If your employer doesn’t offer a … Continued
By, Lauren Kolacki As Sheli Monacchio attended another networking event, she couldn’t help but think, “There has to be a more efficient way to bring professionals together for the right reasons.” The issue with these events is that by the time the group got through formalities and introductions, there was not enough time to make … Continued
IF YOU’RE A FAMILY CAREGIVER: CONSIDERATIONS BEFORE TALKING TO AN OLDER DRIVER Getting older does not necessarily mean a person’s driving days are over. But it’s important to plan ahead and take steps to ensure the safety of your loved ones on the road. NHTSA offers free material to help you learn more about how to … Continued
By, Lauren Kolacki Erik Erikson was a Psychologist known for his theory of psychosocial development. This is an eight-step theory that analyzes situations that happen to us at certain ages, which contribute to the person we eventually become. “Ego In- tegrity vs. Despair” is the eighth and final stage of Erikson’s theory, where an individual … Continued
Regular physical activity is essential for healthy aging. Adults ages 65 years and older gain substantial health benefits from regular physical activity, and these benefits continue to occur throughout their lives. Promoting physical activity for older adults is especially important because this population is the least physically active of any age group. For adults aged … Continued
There is no place like home! Infinity Health Care Services, LLC provides non-medical home health and personal care services to seniors, elderly, mentally challenged and physically challenged adults. Through coordinated care and support for clients and their families, Infinity Health Care Services, LLC enables individuals to remain in the safety and comfort of their own … Continued
Registering with the Office / Senior Center is free and available to Mon- roe Township residents, 55 years of age and older. From your home, visit www.monroetwp.com, and look for the “Office of Senior Services” link under “Departments” to access the calendar/newsletter as well as the Friendly Tidbits online. Advance registration is recommended to ensure … Continued
By, Lauren Kolacki At least 2 days a week, older adults should do muscle–strengthening activities that involve all the major muscle groups. These are the muscles of the legs, hips, chest, back, abdomen, shoulders, and arms. Muscle-strengthening activities make muscles do more work than they are accustomed to during activities of daily life. Examples of … Continued