PLEASE SUPPORT YOUR LOCAL NEWSPAPER DELIVERY

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Dear Reader and Friends:Each month we remain focused to do our best to provide our readers with local news, tips and snapshots of what is going on in your community. We believe you are happy with our content and monthly issues as our advertisers get calls from you each and every month!As a small business, … Continued

Freehold Challenger Sports

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The Freehold Challenger Sports Program is a three-season pro-gram that includes soccer in the fall, baseball in the spring and basketball in the winter. The programs function is to serve children with special needs in the Freehold area. Started in 1993, it was created for athletes classified as being eligible for Special Education and formulated … Continued

Protect Yourself From COVID-19 In Personal vehicles

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Cars are small spaces and when the windows are closed, SARS-CoV-2 (in fine aerosol particles) accumulates in the car’s cabin. Cracking one window open just 3 inches can help limit the COVID-19 spread. Along with keeping windows open, here’s how you can protect yourself: Clean and disinfect surfacesClean and disinfect frequently touched surfaces regularly (for example, … Continued

Wedding Venue Agreements and Deposits During COVID

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Weddings are supposed to be the most joyous of times. Yet, today’s environment has led to the unimaginable and potentially fraudulent practice of wedding venues and banquet halls refusing to refund deposit monies amid the COVID-19 pandemic. Disruptions caused by the COVID-19 outbreak have, in some circumstances, made it entirely impossible or impractical for parties … Continued

Having Trouble Getting in & out of the Bath?

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TubcuT has the answers! Whether from injury or aging, getting in and out of a bathtub can be challenging. Instead of spending thousands of dollars on a bathroom renovation, you can easily convert your tub into a walk-in shower with TubcuT Company. The tubcut® is the original tub to shower conversion, and it helps to … Continued

What is Optomap retinal imaging?

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The  optomap ultra-widefield retinal image is a unique technology that captures more than 80% of your retina in one panoramic image while traditional imaging methods typically only show 15% of your retina at one time. Your retina (located in the back of your eye) is the only place in the body where blood vessels can be … Continued

What Your Body Shape Says About Your Overall Health

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You’ve heard the adage that “an apple a day keeps the doctor away.” However, an apple can be bad news if it’s used to describe your body shape.More Americans have “apple-shaped” bodies, according to the Centers forDisease Control and Prevention (CDC). Carrying excess midsection belly fat, however, can lead to several health conditions. Belly fat—called … Continued

What are COVID Toes

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As the world continues to struggle with the COVID-19 pandemic, newsymptoms of the virus continue to be identified. One such symptom, purple or red lesions on the toes and hands, has been dubbed “COVID toes” and has gained attention over recent weeks. Rashes have been associated with the coronavirus more than other viral infections but not … Continued

Help with Fertility

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There are some simple lifestyle changes that can increase your fertility. This can be done if you’re having a difficult time conceiving or you would like to get pregnant very soon. Here are some steps to get you started. Exercise RegularlyPhysically fit women have a better chance of getting pregnant. Women who reported doing plenty … Continued