INGREDIENTS 4-ounce grouper fillet, substitute any white fleshed fish 1⁄4 teaspoon sesame oil pinch Szechuan pepper pinch Turmeric Kosher salt 2 tablespoon coconut oil 1⁄4 teaspoon chopped ginger 1⁄4 teaspoon chopped garlic 1⁄4 teaspoon chopped lemongrass 1 teaspoon shredded coconut 3 mint leaves, torn GROUPER 1. Season grouper with Szechuan pepper, turmeric, and salt.2. Heat … Continued
Rep. Chris Smith (R-NJ) recently introduced a bill named in honor Braeden Bradforth, a college football player from Smith’s district who died last July from “exertional heat stroke” after a football practice. The legislation, “Braeden’s Commission—Protect our Athletes from Exertional Heat Stroke,” HR 4145, would establish a commission to conduct a study on exertional heat … Continued
A : (LIE-kun skluh-ROW-sus) is a condition that creates patchy, white skin that appears thinner than normal. It usually affects the genital and anal areas. Anyone can get lichen sclerosus but postmenopausal women are at higher risk. An overactive immune system or an imbalance of hormones may play a role. Symptoms vary person to person, but … Continued
Osteoarthritis of the knee is the #1 leading cause of disability in the U.S. Over 27 million people suffer with knee arthritis and that number continues to grow. With knee arthritis, the cartilage breaks down and wears away, leaving the bones to rub together causing pain swelling stiffness and limited range of motion. As the … Continued
Narcissist: noun. a person who is overly self-involved, and often vain and selfish. According to Webster, a narcissist at base is characterized as a person who is self absorbed and vain. This is a fine definition, but how does narcissism, considered a type of personality disorder, affect real people in real life who may have … Continued
Doors Open to ‘YMCA of Greater Monmouth County on Sept.1 The Community YMCA and YMCA of Western Monmouth County are uniting on Sept. 1 to become the “YMCA of Greater Monmouth County” with funding from the Jay & Linda Grunin Foundation and the state of New Jersey. Laurie Goganzer, appointed to lead the new county … Continued
By Pam Teel The third annual Wish’n to go Fish’n event will be held at Lake Julianna, on the Ponderosa Estates Farm, Millstone Township, N.J., on September 28th from 10:00 till 2:00 pm. Special needs children ages 6 to 16 years old are invited to catch and release fish at the event. The goal of … Continued
Our first president, George Washington, selected the site for the White House in 1791. Every president since John Adams has occupied the White House, and the history of this building extends far beyond the construction of its walls. Our first president, George Washington, selected the site for the White House in 1791. The cornerstone was … Continued
Tire pressure decreases quite rapidly with cold temperature. For every 10 degrees Fahrenheit the temperature drops, your tires drop 1 PSI. Having an adequate amount of tire pressure is important year- round. If it runs too low in the winter, you’re putting yourself in immense danger. You need proper air pressure to keep you safe. … Continued
Acting to protect the safety of New Jersey residents, Attorney General Gurbir S. Grewal today joined California in petitioning a federal appeals court to stop the Trump Administration from undermining federal vehicle fuel economy standards that were designed to significantly reduce greenhouse gas emissions. In a petition for review filed with the U.S. Court of … Continued