Did you know…

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By Pam Teel …that there are specific benefits to eating a Banana. Bananas are one of the world’s most appealing fruits. Global banana ex- ports reached about 18 million tons in 2015 with about half of them going to the United States and the European market. The banana plant is classified as an arborescent (tree-like) … Continued

Graviola Fruit Can It Cure Cancer?

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A recent study in South Korea finds that Graviola Fruit is up to 10,000 times more effective than chemotherapy at stopping the spread of cancerous cells. This fruit is not new. In 1997 a study was published in the Journal of Medicinal Chemistry found that it was more than 200 times as effective as chemotherapy … Continued

Lemongrass & Coconut Grouper

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INGREDIENTS 4-ounce grouper fillet, substitute any white fleshed fish 1⁄4 teaspoon sesame oil pinch Szechuan pepper pinch Turmeric Kosher salt 2 tablespoon coconut oil 1⁄4 teaspoon chopped ginger 1⁄4 teaspoon chopped garlic 1⁄4 teaspoon chopped lemongrass 1 teaspoon shredded coconut 3 mint leaves, torn GROUPER 1. Season grouper with Szechuan pepper, turmeric, and salt.2. Heat … Continued

Rep. Smith Introduces Legislation Named after NJ’s Braeden Bradforth

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Rep. Chris Smith (R-NJ) recently introduced a bill named in honor Braeden Bradforth, a college football player from Smith’s district who died last July from “exertional heat stroke” after a football practice. The legislation, “Braeden’s Commission—Protect our Athletes from Exertional Heat Stroke,” HR 4145, would establish a commission to conduct a study on exertional heat … Continued

Q: What is Lichen Sclerosus?

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A : (LIE-kun skluh-ROW-sus) is a condition that creates patchy, white skin that appears thinner than normal. It usually affects the genital and anal areas. Anyone can get lichen sclerosus but postmenopausal women are at higher risk. An overactive immune system or an imbalance of hormones may play a role. Symptoms vary person to person, but … Continued

Addressing Narcissism

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Narcissist: noun. a person who is overly self-involved, and often vain and selfish. According to Webster, a narcissist at base is characterized as a person who is self absorbed and vain. This is a fine definition, but how does narcissism, considered a type of personality disorder, affect real people in real life who may have … Continued

3rd Annual Kids Wish’n go Fish’n Event

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By Pam Teel The third annual Wish’n to go Fish’n event will be held at Lake Julianna, on the Ponderosa Estates Farm, Millstone Township, N.J., on September 28th from 10:00 till 2:00 pm. Special needs children ages 6 to 16 years old are invited to catch and release fish at the event. The goal of … Continued

History of The White House The Building

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Our first president, George Washington, selected the site for the White House in 1791. Every president since John Adams has occupied the White House, and the history of this building extends far beyond the construction of its walls. Our first president, George Washington, selected the site for the White House in 1791. The cornerstone was … Continued