By Jyothi Rangadhama, MD Menopause is much more than just the cessation of periods. Much like the changes men experience during the aging process when testosterone levels dip, fluctuating hormones bring challenging physical and emotional changes for women. Men can help their partners get through this time of transition by asking questions, being supportive, and … Continued
Changes in physical and cognitive abilities that may occur with age can be difficult to detect—for older adults and their family members, friends, and caregivers. To help in determining when an older adult may need assistance in the home, the Eldercare Locator has compiled this list of 10 warning signs. Any one of the following … Continued
“Together We Can Survive” Prescription drug spending has increased to 4.6 percent in 2019. It is estimated that the increase will continue, on average, each year 5.5 percent through 2027. 7 WAYS TO LOWER DRUG COSTS 1. Consider switching to generics or other lower-cost drugs. There may be a generic or less-expensive brand-name drugs that … Continued
By, Sheli Monacchio Staying active is a priority. But how do we remain active and keep our safety in mind? Here are a few ways to put your safety first: When attending a family picnic or other summer get together, be sure to find a shady area to sit so you are not in the … Continued
Decreased fluid intake and even a diminished sense of thirst are commonly exhibited by older adults due to physi- ological changes which accompany aging. When you’re out and about taking part in summer activities, however, it is critical to stay hydrated and replace fluids you lose through sweating. Seniors should try and carry a reusable … Continued
By, Preston Quinn Loss of memory, motor function, and speech. These are the symptoms of one of the most common and challenging illnesses, Alzheimer’s disease. When somebody is diagnosed with it, it does not just affect them, but everyone in a close proximity of that person. If someone in your family is diagnosed with Alzheimer’s, … Continued
Parents have an important job. Raising kids is both rewarding and chal- lenging. You’re likely to get a lot of advice along the way, from doctors, fam- ily, friends, and even strangers. But every parent and child are unique. Being sensitive and responsive to your kids can help you build positive, healthy re- lationships together. … Continued
All children require a certain amount of care and nurturing, but that amount can be double or even triple for a child with special needs. One of the biggest worries for many parents is how one child’s disability will affect other kids in the family. Siblings may feel deep love for their brother or sister … Continued
By, Lauren Kolacki Food has become one of the biggest social, comfort and celebratory goto’s in our country’s lifestyle. We host dinner parties to catch up with old friends, we binge sweets when we are feeling low and we go out to dinner for birthdays, graduations, promotions, etc. There is always an excuse to add … Continued
Did you know that the antioxidant components in this fruit help keep bad cholesterol from accumulating and thus, keep the arteries clear of any clots? These clots are clear because pomegranates have the ability to make blood thinner. INGREDIENTS 1 large bag of French Green beans, washed 1 tbsp olive oil 2 tsp garlic salt … Continued