Tossing possessions that you don’t need any more is a great way to lessen your clutter and stress. But you don’t have to lose your clothes, books and other items for nothing. Your stuff is worth something and if they haven’t brought you joy can still make you cash. Start by going through your possessions … Continued

A resolution approved by the Assembly today designates March 20 as Agriculture Day in New Jersey. The measure (AJR40) is sponsored by Assemblymen Ron Dancer and Parker Space, two veteran members of the Assembly Agriculture Committee. Farming has a significant impact on the state. More than 9,000 farms harvest food from 715,000 fertile acres, and … Continued

By Mia Ingui Your home is your pride and joy, and keeping it looking as beautiful as it did when you first bought it makes you feel like a great homeowner. A clean home, inside and out, is a happy home, and so the best way to keep your house’s exterior looking fresh and clean … Continued

How to Make Your Room Look Larger By Lauren Kowlacki There are many things you can do to make a room in your home look larg- er than it is. From a painted ceiling to adding window trim, there are easy ways you can make a room appear bigger. The right color selection can help … Continued

What are they? What are their effects? By Cassandra Mayall Synthetic cannabinoids (“synthetic marijuana,” “Spice,” “K2”) are various manmade chemicals that some people may use as an alternative to marijuana. These seemingly innocent little packages of “fake weed” can cause serious side effects that are very different from those of marijuana. Synthetic cannabinoid products can … Continued

This is a quiz for those who grew up in the 60’s. See if you can jog your memory. Some are trivia, some are catchphrases made famous by TV personalities. Don’t cheat. Go through the test first, then see how well you did with the answers below. OK Seniors- see how many you can get … Continued

By Pam Teel Millie Gonzalez was born with Spina Bifida, a developmental disability affecting more than 166,000 people in the U.S. Judges crowned her Ms. Wheelchair NJ of 2019 after an afternoon of interviews and a platform speech on November 4th, 2018 at the Make a Wish Foundation, NJ. Ms. Wheelchair is a competition based … Continued

By, Lauren Kolacki When it comes to us there are multiple steps we can take in order to improve our well-being. Some are easier, like slightly increasing our water intake or meditating for five minutes every day. While others are more difficult, like getting ourselves up and to the gym on a cold rainy day. … Continued

How ‘S.E.E.I.N.G.TM’ saved an active and otherwise healthy executive’s life “Don’t be dramatic.” That’s what a prominent, retired Florida executive told her husband when he said he was going to take her to the Emergency Room for her migraine. Accustomed to high-pressure life in the C-suite and the hectic pace of managing Board commitments post … Continued

Yoga is an ancient practice for mental and spiritual healing. It is widely recognized to decrease stress, benefit internal health and improve flexibility. You’ve probably heard about yoga improving digestion and releasing toxins, but did you know that practicing yoga also benefits skin? There are actually different yoga poses that help with common skin problems … Continued