Individual Retirement Accounts, or IRAs, are quite popular – which means you might inherit one someday. But what should you do with it? First, be aware that you will be required to take at least minimum distributions each year. Depending on what type of IRA you’ve inherited, these amounts may be taxable, so before you … Continued
COME VISIT THE GRIGGSTOWN FARM STORE MONDAY-FRIDAY: 10AM-6PM SATURDAY: 10AM-5PM SUNDAY: 12PM-5PM OUTDOOR FARM MARKETS SATURDAYS: WEST WINDSOR, BERNARDSVILLE, MONTGOMERY & BURLINGTON SUNDAYS: MORRISTOWN, FLEMINGTON, DENVILLE, & HEADHOUSE (PHILLY) FUNDRAISERS Does your School, Church, Club, Sports Team or Organization need to raise funds? Let us help you. We have years of experience successfully partnering … Continued
The Better Breakfast: This smoothie has benefits all around and it is a quick and easy breakfast for people on the go! Ginger is said to reduce muscle pain and soreness. Ginger has been shown to be effective against exercise-induced muscle pain Ba- nanas are a great source of magnesium and magnesium can help with … Continued
The BBQ Side Dish of The Summer: INGREDIENTS • 3 avocados, slightly firm • 3 eggs • 1 cup flour • 1 cup panko breadcrumbs • 1 teaspoon salt • 1⁄2 teaspoon cayenne pepper • pepper, to taste • cooking spray PREPARATION 1. Slice the avocados in half, and then slice lengthwise into wedges. 2. … Continued
Men, especially those with lighter skin, are more likely than anybody else to get skin cancer, including melanoma—the deadliest kind of skin cancer. When you think sun protection, you might think about a day at the beach. But over your lifetime, you get sun exposure doing everyday things like biking, working, running, or even mowing … Continued
Chickpeas are a good source of protein, carbs, fiber, and many other nutrients. They may help with diabetes, blood pressure problems, heart issues, irritable bowel syndrome, cancer, and provides essential vitamins and minerals. This dish is a Plant-Based Protein and perfect for Vegans. Ingredients: (4 servings) • water, or cooking oil • 1 small onion, … Continued
These yummy baked carrot fries are crispy and delicious and simple to make! Carrots provide vitamin A and many other impressive health benefits including beautiful skin, cancer prevention and anti-aging. INGREDIENTS 2 carrot 2 tablespoons olive oil 1 tablespoon fresh parsley, chopped 1 teaspoon paprika 1 teaspoon salt 1 teaspoon pepper 1 cup plain greek … Continued
The Millstone Times is all about bringing people together and fostering a closer-knit community! Check out the many ways that you can contribute to and take advantage of your monthly neighborhood newspaper: MEET YOUR NEIGHBOR Get to know your neighbors and community one resident at a time. We enjoy featuring residents from all walks … Continued
By Marilyn Abrahamson, MA, CCC-SLP We’ve all experienced it: that moment of panic when someone approaches and we can’t remember her name, or when we’re running late to an appointment and we can’t find the car keys. These little lags in memory can slow down our days and add to anxiety, but all hope – and memory … Continued
By Nicole Iuzzolino Spring is around the corner, which means the flowers will start to be blooming soon. It is about that time to whip out the gardening gloves and seeds to start planting. Gardening can be a bit of a process and a lot of work. But with a solid list of resolutions, you … Continued