THE LATEST DIET TRENDS WHAT YOU NEED TO KNOW

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By Christine Schultz Intermittent Fasting, Keto and Paleo diets are flooding the internet, each one claiming to be the best diet to follow. All of this information can be so confusing as to which one is best for you. Before you embark on a dietary change here are some facts you need to consider. You … Continued

THE EFFECTS OF AIR TRAVEL

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By Nicole Iuzzolino No matter where you go, traveling is always exciting. Whether you are going to luxurious white, sandy beaches, or a Parisian city, you are bound to have an amazing experience. However, there is something that is always not as relaxing, and rather stressful. This is when it comes to getting to the … Continued

BODY FAT IS IT ALL BAD?

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By Nicole Iuzzolino Throughout the years, body fat has been given a bad reputation. It is riddled with negative connotations, and many think it lacks anything positive. However, what many do not know is that not all body fat is bad at all, and it can actually be good for your health. Here are 5 … Continued

Chris Smith’s Autism CARES Act of 2019 Signed into Law

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Major autism legislation authored by Rep. Chris Smith (R-NJ) to authorize $1.8 billion over five years to help children and adults with autism by funding research, early detection and treatment was signed into law by President Trump. Smith said the “comprehensive new law,” cosponsored by Rep. Mike Doyle (D-PA) “will fund critical biomedical autism research … Continued

ONE SIMLE WISH GRANT A WISH, CHANGE A LIFE

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By Pam Teel Every year nearly 500,000 children are impacted by abuse, neglect and trauma and spend time in our Nations Foster Care System. It can be lonely, confusing and even scary. The One simple Wish Organization is all about sending some love to a child who needs it through their innovative wishing platform. When … Continued

INCREASE YOUR HOME’S VALUE PAINT,PAINT, PAINT.

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One of the simplest, most cost-effective imporvements of all is paint. Freshly painted rooms look clean and updated – and that spells value. When selecting paint colors, keep in mind that neutrals appeal to the greatest number of people making your home more desirable. On average, a gallon of paint costs around $25, leaving you … Continued

HOW MUCH ARE REALTOR FEES?

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According to Zillow, the median price of homes that have sold in the United States is $230,000. Typically, the Realtor fee is somewhere around 6%. If the average home sales price is $230,000, 6% fee is $13,800, which is the average Realtor fee. It is important to discuss this fee with your Realtor before agreeing … Continued

Moving to a New Home

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By Lauren Kolacki Moving to a new home could affect your family in many ways including your money situation. Here are tips to help you adapt the conversation so that your preschooler, preteen, or teenager gains money skills from the conversation that can help them later. If you are moving to a new place, it … Continued

AMERICAN HEART MONTH

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By YMCA of Greater Monmouth County February is American Heart Month, and as a leading community-based organization committed to improving the nation’s health, the YMCA of Greater Monmouth County urges everyone in the community to get a blood pressure screening. High blood pressure is often referred to as “The Silent Killer” because there are typically … Continued

THE MILLSTONE TIMES PHOTO OF THE MONTH

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Are you a photo buff? Do you love taking pictures everywhere you go? Perhaps you have a favorite one that you would like to share? We want your pictures for our photo of the month section. You can send photos to the following email: crescent671@gmail.com Include your name and a description of the photo. If … Continued