By Surabhi Ashok
Reform, a “modern Pilates studio”, was recently opened in Marlboro, New Jersey near the end of September 2024.
The classes offered center around high intensity-low impact workouts, which aim to fully engage the body while also resulting in the least amount of unnecessary stress on the joints.
Combining both Pilates and strength training, the workouts are 45 minutes long and molded to various fitness levels.
“Whether you’re a seasoned athlete or stepping onto the Xformer for the first time, our workouts are designed to meet you where you are,” as outlined on the official website. “Our friendly and knowledgeable instructors will guide you through each movement, making sure you feel confident and comfortable.”
Utilizing Xformer machines with eight adjustable strings, individuals are encouraged to experiment with a range of resistance levels based on their respective strength, keep up a consistent tempo to build up muscle tension, and perform each set for 60-second durations.
The Xformer is an advanced Pilates machine that provides a more intense workout and includes features such as handlebars, straps, and a balance pole.
“We are the first and only Xformer studio in Marlboro,” said Ashley Galiano, one of the owners of Reform along with Allison Galiano and Kendra Massaroni. Galiano’s family has owned another fitness studio in Marlboro for approximately 35 years.
One drop-in class is priced at $38, with a number of packages and a New Member Special deal that expires in a month also available. Class and instructor schedules can be viewed and booked through the Reform Pilates NJ app.
The studio is located at 455 RT 520 Marlboro, New Jersey. For further information, visit the website and Instagram @reformpilatesnj.
Source: https://reformpilatesnj.com/